Submission Guidelines

Inner Energy Harmony welcomes real-life, honest voices and personal experiences of people on a spiritual journey. Here, you are encouraged to share the lessons you've learnt (and still learning), challenges overcome (and overcoming) and insights that have helped your growth in any way, shape or form.

The goal is to encourage others on an exploration of self-realisation, personal growth, inner awakening, a quest for deeper understanding and the process of transformation - readers who are actively searching for ways to live with more balance, peace and purpose. Inner Energy Harmony welcomes heartfelt contributions from people like you, who are willing to be open and authentic.

Anyone, from anywhere in the world, is invited to submit an original piece (not published elsewhere - including on your own site). Add a short bio too, if you like. This is a space for real people who want to share their truth.

What Makes a Strong Post?

The most meaningful and popular posts usually share qualities that are:

• Personal / Emotional Telling a genuine story that others can see themselves in.

• Deep / Reflective Moving beyond surface-level advice and offering new perspectives and thoughtful insights.

• Practical Some stories are powerful on their own, but if the topic lends itself to guidance, readers appreciate clear, actionable steps.

Why Contribute?

1. Your story can inspire, support and connect with a wide audience.

2. The community here is responsive and encouraging, making the experience of sharing deeply rewarding.

3. Every post includes a short bio where you can share links back to your site or social platforms.

Writing Guidelines

• The word count is totally up to you. I believe meaningful insights can be shared in just a few words or through longer reflections - whichever feels true for you.

• Share a personal story in detail or any knowledge you have of a particular area of wellness/healing/spirituality topics, and explain any lessons or insights.

• Offer reflections or practical advice that might help others going through something similar.

• Keep the focus on personal growth and self-discovery (rather than religion, business, or self-promotion).

• Use short, easy-to-read paragraphs.

• At the end, include a short bio with any links of your choice.

How to Submit

• Send your piece in a Word document or pasted into the body of your email to vanita@innerenergyharmony.com with the title in the subject line.

• You may include a photo of yourself if you wish (optional) and your short bio at the end of your submission.

• Please only send one submission per email.

• You may get in touch first before any submissions to clarify or ask me anything related to your submission here.

A Few Things to Note

• If your post feels like a good fit, you’ll hear back within two weeks.

• Some posts may be lightly edited for clarity, grammar and flow. If larger changes are needed, you’ll be contacted before publication.

• Titles may be adjusted to best connect with readers - you will be contacted before changes are made.

• While submissions aren’t financially compensated, many contributors notice more visibility for their work, especially if they include a free resource or link in their bio.

Thank you for considering contributing your voice to Inner Energy Harmony. Your story matters, and it just might be the light someone else needs.