Energy Healing

Energy healing is about restoring balance and harmony within our body’s natural energy system.

What is the body's energy system? Every living being carries an energetic field, a bioelectric signature that surrounds and emanates from every cell and extending beyond the physical body. This life force is known by many names - chi, prana, sekhem, to name just a few - in cultures all over the world. They all describe the same vital energy that sustains us.

What's the big deal about restoring balance? When our energy becomes blocked/stagnant or imbalanced in our physical vessel or surrounding field, it can show up in our lives as mental, emotional, physical issues and/or spiritual disconnection. Energy healing works in the unseen to clear such blockages and restore our life force flow to its natural state.

What are some examples of energy healing practices? Common ones are Reiki, Pranic Healing, Shamanic Healing, Sound Healing, Breathwork. Whatever the healing method, when done with right intention, they aim to bring our energy back to vibrating at the rate which harmonises our natural flow. Practitioners use intention and connection with universal energy to cleanse, realign and reactivate a body’s own healing intelligence.

At its core, energy work helps reestablish the flow of energy so that our natural ability to heal can awaken once again. It works behind the scenes, reaching both our physical and crystalline bodies, gently bringing us back to our true essence.

Why the Scepticism?

It’s easy to understand why some people doubt the energy healing process. We often go into a session expecting to feel instantly renewed or transformed, but when we leave, we go back to our day-to-day, expecting to suddenly feel different, however, everything feels the same and our outer world doesn't appear to reflect what we expected, and continues to mirror the challenges we were trying to release. Frustration starts to creep in when we feel like nothing has changed.

Try to remember that healing of any form - holistic or conventional - is rarely immediate. Just as the medicine we take works quietly within the bloodstream, energy healing operates and targets on an energetic level, targeting that which needs attention within and beyond our body and biofield. Subtle yet powerful shifts take place at a cellular level, gently breaking apart the dense, hardened layers we've built up over years, even lifetimes. These layers need to dissolve before light and upgraded energy can enter to heal and rebuild us from within. As the poet Rumi says, "The wound is the place where the Light enters you.”

Faith and intention will allow the process to unfold and aligning our thoughts and actions with the energy of healing. Only then will transformation take place. Over time, energy work reshapes us from the inside out, helping our truest light emerge. When we allow this metamorphosis to happen, we will return to the luminous, authentic selves we were always meant to be.

Energy Healing & The Crystalline Body

Our Metamorphosis into a Crystalline Body

When we begin the healing journey, a type of transformation takes place, a type of metamorphosis of our physical form into what can be described as a crystalline body. But what exactly does that mean?

Spiritual teachings describe the crystalline body as a higher-dimensional version of our physical self, a refined state of being where our cellular structure vibrates at a higher frequency. This makes us crystalline beings of energetic light inhabiting a 3D form. What we see reflected in the mirror is simply the denser expression of that light, shaped by human experiences, stressors and memory imprints that have accumulated over time.

When we begin to awaken and evolve spiritually, this carbon-based structure begins to shift. Our cells start to reorganise and become more crystalline. For those who can see aura, they would sense a notable outline emanating from us, describing it as shimmering and vibrating with lighter and clearer energy. This crystalline form makes us more capable of transmitting higher frequencies of divine light. Like a crystal that holds and radiates light, our crystalline bodies can now attune to the universal field of divine intelligence. In this state, we live in harmony, aligned with the natural flow of creation.

What continues to keep us in the carbon-based form?

When we are born, we arrive in purity. We are whole and unconditioned. Our mothers see and feel this as soon as we’re placed in their arms. But as we grow, we begin to absorb the thoughts, emotions, projections of those around us. These energetic imprints form patterns within our energy field, shaping our beliefs and identities. Over time, this conditioning creates layers that obscure our original light, pulling us away from our authentic self. Years, decades, lifetimes of feeling and acting and thinking a certain way have become a somewhat low-vibrational "norm" in our energy body.

We can, however, create a new normal for ourselves.

Ascension is the sacred process of returning to your true essence, like a remembrance of who you were before the world told you who to be. Through spiritual awakening, we begin to peel back the layers of conditioning from which our false identities are formed, and begin to discover our true identity. The mental constructs, the roles and labels, the stories that have accumulated as patterns in our energy field and interfere with our original energetic blueprint, these are all just temporary garments for the soul’s experience in this human form. They help us navigate this dimension, but they do not define who we truly are.

How do we break free?

First, we need to understand that crystalline structures can hold, transmit and receive light energy better. The crystalline body and cells hold more light. This light energy elevates us into a higher vibrational state of being.

A return to witness consciousness is the doorway to authentic spiritual growth. It is the journey inward and outward at once. We, as the soul, are the observer and creator, and our crystalline body is the vessel housing this experience in the human world. When we shift into witness consciousness and remind ourselves that we are not the body and not the mind, we bring ourself into an observer state. From here, we watch our human experience without judgment. From this place of awareness, we are able to discern which beliefs and patterns resonate with our soul and what are inherited programming from life’s conditioning. Through this process, we reclaim our light and learn to shine once again.

No doubt, breaking down the mental constructs that have formed into carbon-based cellular structures around our body can be difficult at first. But with constant and consistent practice, it can be broken down and softened and moulded into higher vibrational patterns. High-vibrational energy holds light codes and energy. The more we remind ourselves to live and think and act high vibrationally, the more high vibrational foods we put into ourselves, the more we choose to live high vibrationally and involve ourselves in high vibrational activities that fill us with joy and excitement, the more we emanate light, and light attracts more light.

When we begin to clear the mental and emotional particles trapped in our energetic fields from unintegrated past experiences, we dissolve limitations. A good example is the false belief of not being good enough. This is often formed in childhood and we feel it as shame, eventually becoming an identity we carry throughout. We don’t realise that this blocks our soul’s potential. When we awaken to this fact and witness it, choosing to consciously release it, this clears the karmic patterns we see reflected in our reality and allows us to awaken to our authentic power.

The simplest ways to get there

Living in love, gratitude, compassion, authenticity. These are the quickest way to activate our crystalline body and light ourselves up energetically. Remember that our body has been in a dense state for a long time. It’s a memory held that needs to be encouraged and allowed to dissolve.

We’re in the learning to unlearn stage.

We’re replacing the old codes with new ones. Being kind to ourself is a form of high vibration. Just like addiction, no one promises the road to recovery of our true, divine nature will be an easy road. But that’s what makes it all the more worthwhile. For those who keep falling, who get up and try again and again by working on releasing to allow to receive, the rewards are far greater. Remember that the transformation is triggered by the shifts we make in our energetic frequencies. We are recalibrating our body and memory.

The way to feel the soul is to be still and listen. Meditation where we turn inwards and go into no-mind mode. Here, there is no judgement or identification of any thought, just observation and releasing. Bring attention back to the stillness inside. Feed this every day. Just as we feed your physical body, we should feed our soul. Meditate, fulfill our passions and do things that make us happy.

Another meditation to try is to connect in to our higher self and channel the universal, divine energy into our heart space. The way to do this is to meditate upon and visualise the 8th chakra, known as soul star (Vyapini in Sanskrit - meaning universal heart). It exists approximately 30cm above the head. This is a lesser known chakra that exists above the crown chakra. It’s the connection between universal, divine consciousness and our physical body. Visualise, in meditation, the soul star as a golden or white chakra spinning above your head. It pours its powerful, intense light down through your head and into your heart space. When your heart is filled with this love and light energy, imagine it expanding and filling your entire body and field. It pushes out the lower vibrational thoughts and energies out of you and transmutes it into high vibrational energies of love and gratitude and divine presence. Stay in this feeling. Your heart space is where you can receive messages and heal through its connection to the soul star chakra, the portal point between you and divine, universal consciousnesses.

According to research from the HeartMath Institute, the human heart generates the strongest electromagnetic field in the body. This field surrounds us completely, radiating in all directions and measurable several feet beyond the body. Studies that they've done also suggest that emotional information is carried within this energetic field. So when we intentionally attune to positive emotions such as love, compassion, authenticity, this enhances our own field and those of others too.

When we start to heal on a cellular level, the elevated energetic frequencies reorganise our DNA. Previously inactive codes in our genetic make-up are awakened. This unlocks the body’s inherent capacity for regeneration and transformation. This activation enhances our immune responses and harmonises the nervous system. Our body naturally enters a state of continuous repair and renewal as we flow toward wholeness. When we consciously align with higher frequencies, we’ll notice the mental, emotional and physical aspects of ourselves recalibrating to reflect the expanded vibrational light of ascension.

This transition into a crystalline-based physiology is our return to our original design encoded within humanity. Our body becomes a conduit for light and vibrates in resonance with frequencies of love and heightened awareness. In the elevated state, separation between physical and spiritual dissolves and the body becomes a reflection of the soul’s boundless essence.

The journey of metamorphosis highlights the profound capacity of the human beings to heal, evolve and ascend in harmony with the rise of conscious awareness.

Sharing your journey to uplift others

Want to share your message? Let’s rise into a new era of consciousness together. Let your voice be heard, your light seen and your presence felt here.

How do we know the shift is happening for us?

The shift happens on a cellular level. The foundation will begin restructuring itself from carbon-based to a crystalline state. Our body will begin to function more effectively as a conduit for pure, universal energy.

Before this happens, there will be a release and purge of blocked energies as our body accommodates the release of the old and integrates newer, higher energies into our being. The signs can be physical (such as unexplained pains, sickness, exhaustion), emotional (bouts of depression, anxiety), changes in behaviour (such as distancing yourself from past routines and relationships that no longer resonate). Listen to any signs and rest. Giving ourselves the time to express these and let it go. Letting go is a very important step in order to receive what is coming. On the receiving end, it could bring us into experiences of heightened states of emotions, such as being overwhelmed the sight of a full moon or witnessing kindness in action. These are glimpses of connecting to divine love energy.